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Triathlon Father’s Day Gift Ideas

Give the Tri Dad in your life the perfect gift this Father’s day! From sleek, anti-fog goggles he can rock at Rookie Tri, to the tri tank he’s been talking about for years, our Father’s Day gift guide has it all. One-stop-shop: click these items to order them straight from our blog to your door.

Swim

For the dad that can’t seem to stay away from the water. He’ll love taking these gifts with him next time he goes for a swim!

Bike

You know how much he loves getting out for a training ride. Upgrade his ride for even more fun during his training with these sweet additions for his bike! If you know he could use some help fine-tuning his bike, a gift card to the Velofix bike shop would be an awesome choice! Set up an appointment, and their team of specialists will come directly to you to complete a full bike tune-up.

Run

Looks like someone’s training runs are about to get a lot more fun! He’ll love going to log some miles with these additions.

Take Your Pick!

This new gear will show dad you acknowledge all the hard work he does and hopefully gets him excited to get back in the tri game. Go the extra mile and offer to join dad for a training session for a Father’s Day experience he’ll never forget. If you have a friend who could use some help coming up with gift ideas, share this Father’s Day gift guide with them! We’re on Facebook, Instagram, and Twitter.

Out with the Old, In with the New

You finally found the perfect pair of running shoes to get you from start to finish at Rookie Tri, but what about the laces that came with your purchase?? A lot of gear is needed for triathlons, but these laces are the most overlooked and under-appreciated piece of essential tri gear. There are many different types of elastic laces to choose from depending on your specific requirements and qualifications. In this blog, we’ll discuss the advantages of elastic laces and share a few of our favorites to help you find which ones you want to tri out this season.

Why switch to Elastic Laces?

Elastic laces are all the rage in the tri world, and with good reason. They save time, eliminate the possibility of accidents, and make for an easier transition during your tri. Elastic, or easy laces stretch to give you the ability to slide your foot into your running shoes easily quickly while holding your foot in the exact position you want them to be. Another benefit of these types of laces is that they are one size fits all, yet adjustable, so there are tons of options to choose from. Lastly, opposed to if you were using standard laces, using easy laces will reduce any possible stretching the shoe when you put them on.

Check Out Our Favorite Elastic Laces

 

Take advantage of these laces to eliminate any additional time that could be wasted tying your laces in transition. Some argue that elastic or lock laces can leave too much or too litter space for your foot within the shoe. In this case, make sure you adjust yours during training for the best fit and leave them be.

For the low price and high pay off, elastic laces are one of the most essential pieces of tri gear you could buy. Using this simple, yet effective tri-hack will help shave time off your bike to run transition on the morning of your tri.

Must Have Beginner Triathlon Gear

These are the essential items you will need to get you from the start to finish of your first triathlon.

Beginner Triathlon Bike - The Rookie Tri triathlon gearBike

Any Bike. It can be anything from your uncle’s old bike that has been in the garage or the mountain bike you take out riding with your kids. Now, be sure that the bike is in good repair by taking it to a local shop. Sometimes if the bike is really old or in disrepair, you may spend just as much on fixing it up as you will a beginner bike. A second note is that a road bike and bike with gears will make your triathlon journey a lot more comfortable.  You will be able to go further with less effort and will have more “in the tank” when you head out for a run.

Beginner Triathlon Helmet- The Rookie Tri triathlon gear

Helmet

Helmets should be replaced every 5-8 years and definitely after any crash– no matter how small. Helmets are the same safety level at any price tag so there is no need to open up the wallet for the cool $300 ones. These higher end helmets will be equipped with more ventilation and more aerodynamics. Some helmets do come is sized so make sure and check when you purchase. A loose fitting helmet is not safe.

Beginner Triathlon Tri Shorts- The Rookie Tri triathlon gear

Bike or Tri Shorts

Really you can wear what you want, just remember that transition is open and there is nowhere to change in private. If you want to be comfortable while training and racing, You will want a nice pair of athletic shorts. First, these can really be anything but cotton, as cotton will not wick away water and can lead to chaffing, ouch! A basic tri short with a little bit of padding will make your bike-riding experience much more enjoyable. The best part is that these shorts will last long after your triathlon debut. They are perfect for cross training, cycle classes, and even going for runs.

Beginner Triathlon Goggles - The Rookie Tri triathlon gear

Goggles

Most importantly, there is no perfect goggle since everyone’s face is shaped a little differently. Visit a local swim shop and try on a few models to find what works for you. Leaky goggles will derail your swim and can make swimming a lot more difficult if you are having to stop and constantly adjust for goggles, therefore don’t skimp and just buy the cheapest ones at the store. Once you have tested them out a few times, we suggest buying a second pair in a different tint so that you have something for all conditions.

Running Shoes

Beginner Triathlon Running shoes for triathlon gear

If they are comfortable, they are good to go. Even if they are just the shoes you got because you liked the way they looked. Have some shoes that aren’t comfortable? Well, you can still run in those — you will just be, well uncomfortable at the end of your run. 🙂

 

 

beginner triathlon sports bra- triathlon gear

Sports Bra

Ladies, even if you decide to use your swimsuit for your first triathlon you are going to want to wear a good sports bra underneath. You will want something you are comfortable running in. If you have some areas that run, like under the armpits you can put some Vaseline or Body Glide on in the morning to help with chaffing.

Also Recommended:

  • Flat Kit
  • Hat/Visor
  • Water Bottle for the Bike
  • Bright Towel for Transition
  • Sunscreen
  • Race belt

Totally Optional:

  • Socks
  • Bike Shoes with clip-in pedals
  • Sports Watch
  • Sunglasses
  • Transition Bag
  • Wetsuit