
Tina’s First Triathlon
My first tri was The Rookie Tri on May 5, 2013. Here is how I remember it, looking back at it seven years later. But let’s back up a bit. I forgot to introduce myself.
Who I Am & Why That Matters a Little Bit
My…

Revealing the Truth About Ice Baths and the Benefits They Offer
We’ve seen or heard of athletes regularly dipping themselves into a freezing ice bath after a hard workout. However, what do we really know about the benefits these ice-cold…

Triathlon Father's Day Gift Ideas
Give the Tri Dad in your life the perfect gift this Father's day! From sleek, anti-fog goggles he can rock at Rookie Tri, to the tri tank he's been talking about for years, our Father's Day gift guide has it…

No longer a Rookie! William's First Tri
Year after year we produce one of Austin's most-beloved triathlons, the Rookie Tri. But every once in awhile, we want to get in on the action, too! Keep reading to see William Dyson's first-ever triathlon…

Out with the Old, In with the New
You finally found the perfect pair of running shoes to get you from start to finish at Rookie Tri, but what about the laces that came with your purchase?? A lot of gear is needed for triathlons, but these laces…

The importance of setting goals to help you reach things you may think are unachievable
Highly successful individuals are big on setting goals for themselves. This is why it is important to apply goal setting to things you would like to accomplish…