Group Riding Guidelines to Follow

Make sure you and your crew follow these group riding guidelines…

Rookie Triathlon Announces Ascension Seton as Official Medical Provider

Ascension Seton professionals to have an on-course presence High…

Make Your First Triathlon a Sprint Triathlon

5 reasons to make your first triathlon a sprint triathlon Some…

Swim Training: The Pull Buoy

Learn how you can use the pull buoy to become a better swimmer. What…