swimming

Rookie Triathlete: Part 4: Swimming

Swimming is coming along, slowly, but surely Swimming has been…
wash your bike

Bike Spring Cleaning

Taking time to wash your bike is just as important as checking…

Swim, Bike, and Run for Austin Gives Miles

Take your Rookie Tri training to the next level People race…

USAT: What is it and Why does it matter?

The Rookie Triathlon is a USAT-sanctioned event and includes…