Introductory bike rides will help you become one with your bike
Introductory bike rides can help if you’re experiencing one or two of the following. The sport of triathlon is brand new to you. Running is pounding your knees and you’ve begun cycling to cross-train. Triathlon injuries took their toll years ago and you’re returning to the sport, slowly but surely. Your friends tricked you into a weekly bike ride with the promise of beer, chips, and queso after.
Whatever your reasoning, you need to become familiar with your new bike. If operating gears is new to you, using them can be tricky on your first few rides. Your bike presents a new feel, leaning into the curves, becoming comfortable with the handling, drinking your hydration, eating your nutrition.
Master these concepts on introductory bikes rides at the following Austin locations
This 3-mile looped, one-way roadway is ideal for your introductory bikes rides. The Veloway is located in southwest Austin off LaCrosse Ave. and is closed to traffic. Parking is ample. Most noteworthy, this route is strictly for cyclists and rollerbladers, no runners or walkers (watch out for the wildlife!). The roadway is bisected with a continuous white line (slower cyclists keep to the right) and everyone moves in the same clockwise manner. You can relax a little knowing you don’t have to keep an eye out for non-wheeled individuals or riders coming in your direction. There are gorgeous views, a few tight turns, and some nice straightaways. Make sure you get into the right gear for a nice climb around Mile 2! Porta-potties are available.
The Southern Walnut Creek Trail begins at Govalle Neighborhood Park off Bolm Rd. in east Austin. It features nearly 7.5 miles of 10-foot wide concrete paths and splendid views. Like the Veloway, there is plenty of parking. Be advised, runners and walkers are allowed on the trail and traffic flows both ways. On your introductory rides, ensure the other lane is clear and yell out “on your left” if you plan to pass others. There are a few road crossings along the trail to be aware of as well. Add 11 miles and some nice climbs to your bike ride when you preview the Rookie Tri bike course! The trail rides alongside Daffan Ln. and eventually hits Decker Ln.
Representing north Austin, the Brushy Creek Regional Trail reaches Round Rock to the east and Cedar Park to the west. Check out Stone Canyon Pool if you park to the east. Park to the west at Twin Lakes Family YMCA if you use this route for your introductory bike rides. Be aware of runners and walkers on this 6.75-mile multi-use trail that connects neighborhoods and existing parks. Traffic flows in both directions and there are multiple restrooms along the trail. Make sure the other lane is clear and yell out “on your left” if you plan to pass others.